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  • River Sole Fillets – (500 gm) Quein's
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Quein's

River Sole Fillets – (500 gm)

River Sole Fillets – (500 gm)

River Sole Fillets – boneless, skinless cuts with soft texture and mild taste. Ideal for shallow fry, grilled dishes, or Indian curries. High in protein, low in fat, and vacuum-packed for freshness. Buy online from Quein’s Seafood Store.

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Savor the subtle, melt-in-the-mouth experience of River Sole Fillets—boneless, skinless, and cut from premium freshwater Sole fish. Known for their delicate flavor and soft texture, these fillets are a perfect match for Indian masala fry, grilled dishes, or continental-style butter lemon sole.

Whether you're a seafood beginner or a seasoned cook, River Sole is a versatile, light, and protein-rich choice. Each fillet is hygienically processed, vacuum-packed, and frozen to preserve natural freshness and nutrition.

⭐ Key Features:

  • Boneless & skinless freshwater Sole fillets
  • Delicate flavor & soft, flaky texture
  • Easy to cook – fry, grill, bake, or steam
  • High in protein, low in fat
  • No preservatives, no added chemicals
  • Individually Quick Frozen (IQF) & vacuum-packed

🧊 Storage Instructions:

Keep frozen at -18°C. Thaw under cold water or in the fridge before cooking. Do not refreeze after thawing.